Xiaomi Mi Band 7 Pro Hands-On Review – You Must Like This Smartband

Wearing a bracelet to exercise is what many people do. Compared with smartwatches, I personally think that as a pioneer in the field of smart wearable devices, the advantages of bracelets are that they have all the functions, they should have and have longer battery life. ! So, is there a big screen bracelet? The answer is yes. Now I have started with the new Xiaomi Mi Band 7 Pro. Although this bracelet is defined as a bracelet, its screen has greatly exceeded the traditional bracelet, and its visual range and functions are also rich. It is a smart bracelet that is the least like a bracelet.

In fact, my opinion is that I prefer to regard it as a smartwatch in appearance. As the first upgraded product with “Pro” in the name, Xiaomi Mi Band 7 Pro has been improved in terms of appearance and sports health functions, providing consumers with more Pro-choice.

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In terms of appearance, the large square screen that debuted for the first time attracted the most attention. With 1.64 inches and a 70% screen ratio, which is half the display area of the previous generation. At the same time, the screen resolution is 280×456, and the PPI reaches 326, which is large and delicate.

In terms of functions, Xiaomi Mi Band 7 Pro has added an independent satellite positioning function, which supports the use of separate mobile phones, allowing users to reduce the burden while running and traveling lightly. There is also a running course function that netizens call “buy a bracelet to send a coach,” allowing users to have both a sense of training and exercise effects when running alone.

Packaging and Unboxing

The box is still in the familiar black style, with the product name in the upper left corner: Xiaomi Mi Band 7 Pro, and the Xiaomi brand Logo in the upper right corner, higher than the surface of the box.

Turn to the back, the front and back appearance renderings of Xiaomi Mi Band 7 Pro are shown at the top; ten highlights of the product are introduced in the middle: retina-level AMOLED full screen, sleep monitoring, 100+ sports modes, and running courses on the wrist, rich themed dials, GNSS five-star positioning, Xiaoai classmates, blood oxygen detection, multi-function NFC, 50-meter depth waterproof, long battery life; product information, and manufacturer information are listed below.

A list of the contents of the package, including the bracelet, charging cable, and manual. The charging cable is stored in a paper package, and the Xiaomi brand logo is printed on the outside of the package.

Taking out the charging cable, it can be seen that the end with the charging electric shock is a different square shape design from the previous generation. Because the Xiaomi Mi Band 7 Pro adopts a new charging interface, its charging cable is not suitable for other bracelet products.

The first time you use it, you need to connect the charging cable to turn it on because the bracelet itself has no physical buttons.

Design and Appearance

After talking about packaging and accessories, let’s turn our attention to the design & appearance of the product. 

At a glance at the appearance of the product, the square large-screen dial design used for the first time in the Xiaomi Mi Band is more recognizable. The Mi Band 7 Pro is available in two color options: Black and White. We got the white color variant, and the middle frame is golden color. The middle frame is processed by the NCVM process, with a high-brightness texture of metal while retaining a light wearing and warm touch.

After connecting the charging cable and turning it on, the device automatically displays the QR code for binding. And there is a text reminder below: Download the Xiaomi Mi Fitness APP. And scan the code to bind the bracelet.

Log in to the account in the APP, choose to bind the bracelet device, and follow the instructions of the connection wizard. When the band vibrates, and the binding prompt is displayed on the screen, tap OK to complete the binding.

After binding, the bracelet will display the default watch face. The Xiaomi Mi Band 7 Pro uses a new large square screen with a size of 1.64 inches. The surface is covered with 2.5D curved glass. The oleophobic layer is very smooth. Taken together, this screen can be said to have both a good look and feel.

The Band 7 Pro comes with a retina-level AMOLED full screen with a resolution of 280×456 and a PPI of 326, and the display effect is delicate. And the display ratio is closer to the mobile phone screen, and the browsing experience is more natural. At the same time, the screen display function has not fallen.

And after the screen space is large, each functional interface has been redesigned, and text and icons can be displayed freely. The required information is at a glance, and the click and slide operations are easier and more convenient.

In addition, the Band 7 Pro also adds an ambient light sensor, which automatically adjusts the screen brightness at any time. According to environmental changes without manual operation and avoids the inconvenience caused by the screen being too bright or too dark at a fixed brightness.

Combined with the function of raising your hand to brighten the screen, during daily use, various display states can be switched freely, providing a seamless and silky experience.

The wristband is wider and more coordinated with the large screen; it adopts a lace-up structure similar to traditional watches, which makes it more stable to wear.

There is a microphone on the upper right side. Xiaomi Mi Band 7 Pro has a built-in Xiaoai voice assistant, which can provide intelligent voice services.

At a glance on the left side, the middle frame of color is low-key and calm. Turn to the inside to see a list of sensor modules for blood oxygen detection and heart rate monitoring. In a close-up view of the sensor, the surface is flat and smooth.

Above the sensor is the magnetic charging contact. The wristband has a quick-release design, which can be removed by pressing the quick-release button and pulling it out; it can be buckled with a slight push after aligning it during installation.

The wristband is made of TPU, which supports antibacterial function; the inside of the wristband is still designed with a sweat guide groove, which helps air flow and liquid evaporation, effectively reducing heat and humidity, and does not affect comfort during exercise, and it is more refreshing to wear in summer.

The wrist strap has 13 holes, and the adjustable length is from 13 cm to 20 cm, which can meet the wearing needs of most people. The wristband is wider and more coordinated with the large screen; it adopts a lace-up structure similar to traditional watches, which makes it more stable to wear. The overall wearing effect is at a glance, and the styles are versatile and not obtrusive.

Hands-on Experience

After reading the previous part, everyone should have a comprehensive understanding of the appearance of the Xiaomi Mi Band 7 Pro. In the following content, we start with the interactive experience, user experience. And related tests and give a detailed introduction to the actual user experience of Xiaomi Mi Band 7 Pro.

Thanks to the larger screen and smooth system, the Mi Band 7 Pro is very precise and smooth when clicking and sliding. Swipe down to view notifications, swipe right to open the control panel, and swipe left to switch to cards. Swipe up to open the application list. The application layout defaults to large icon mode, which can be changed to list mode.

We tried the motion function, and it was fairly responsive, and the animations were smooth. Xiaomi Mi Band 7 Pro has added an independent satellite positioning function. Which supports the five satellite systems of Beidou, GPS, GLONASS, Galileo, and QZSS. With the newly launched running courses, it can help all aspects of running.

In addition, Xiaomi Mi Band 7 Pro also supports a 5ATM level (equivalent to a depth of 50 meters underwater) waterproof function. Which is fully capable of daily use and swimming and other sports. And you can have fun without taking it off.

We also tried the heart rate monitoring function, which is also very easy to use at any point. Xiaomi Mi Band 7 Pro supports all-day heart rate monitoring and all-day blood oxygen saturation monitoring. Allowing users to pay attention to their own conditions in real-time. In addition, it also supports functions such as all-day stress monitoring, scientific sleep monitoring, and women’s health management. And breathing training and all aspects are taken care of.

Use Experience

After the introduction of the bracelet, the Xiaomi Mi Fitness APP used in conjunction with the bracelet must be mentioned. After all, the combination of the two can play the greatest role in the product. On the Xiaomi Mi Fitness APP, users can complete the switch settings for various functional options of the device. Which covers quite comprehensive and can meet the needs of personalized use.

One of the most playable is the dial, Xiaomi Mi Band 7 Pro has many different styles of dials, sports, business, or simple. No matter what the consideration is, there is always one that can meet the needs. And more dials will be updated one after another. Don’t worry about not having the right watch face for you. Not only are there many choices of dials. But the component dials also support custom editing, showing what you need, being flexible, and being very friendly.

Xiaomi Mi Band 7 Pro Hands-On Review

In addition, Xiaomi Mi Band 7 Pro still supports the album dial. And there are 3 different layouts to choose from, each with 5 styles. Users can choose their favorite photos or wallpapers as the dial and play their own different.

Charging and Battery Life

The battery capacity of Xiaomi Mi Band 7 Pro is 235mAh, which is 55mAh more than the previous generation. The official nominal charging time is about 1 hour, which is an hour faster than the previous generation. And charging for 5 minutes can satisfy 8 hours of sleep tracking and replenish power The experience was very good. The battery life is up to 6 days in heavy mode and up to 12 days in classic mode. Without frequent charging of the device, saving time, effort, and worry.


Overall, the running tutorial for Xiaomi Mi Band 7 Pro is very good. I personally like it very much. I think it is good to bring a professional coach with you every time you go out for a run. In terms of appearance design, the small screen design also blurs the definition of smartwatches and smart bracelets. The appearance is high, and the appearance is more like a slimming smartwatch. This kind of appearance between the watch and the bracelet also Makes this product more compact. And I think it should be impossible for girls to refuse!

Comes with Always ON Display

Among them, whether it is the eye-catching square screen or the practical independent satellite positioning function. They are telling everyone who pays attention to the Xiaomi Mi Band 7 Pro. “These are the experience upgrades brought by the Pro, and this is the experience of the Pro. charm.”

The newly added screen light perception, quick-release wristbands, and running courses. And other functions are all presented. And other practical functions such as screen display, multiple health monitoring, Xiaoai classmates, 50-meter depth waterproof, and all-around NFC are also well received by users. All are preserved, the functions are comprehensive, and the experience is naturally guaranteed.

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